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About Me
As a holistic life coach, I use scientifical research as well as my own life experience to help align my clients wants and visions in body, mind and spirit.
Sessions may include;
mindfulness based explorations such as meditation, EFT, breathing and movement.
Creative expressions such as journaling, and painting.
​Most importantly my practice is focused on helping individuals and couples achieve balance, trust and harmony in their lives.
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My approach is compassionate, non-judgmental, supportive and tailored to the unique needs of each individual.
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I welcome you to explore my services and let me be the air beneath your wings as you soar to a better you and a better life.

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